• Five common health foods that don’t seem like health foods

    Posted on December 28, 2011 by in Eating Healthy

    The good news about these is that they’re available in virtually every grocery store in North America (and around the world). Once again, they are:

    • Mustard
    • Cole Slaw
    • Common spices: Cinnamon, cloves, paprika, etc.
    • Raisins
    • Walnuts, pecans, almonds and other nuts

    Eat more of these (and less processed junk food) and you’ll be healthier as a result!

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